Value Ed

The Mental Health and Wellness programme is targeted to build social skills, emotional awareness and a platform to learn about Mental Health. Here are topics that have been addressed so far:

*Stress management

*Building your inner self

*Assertiveness Training

*Avoiding Burnout

*Death and Adjusting to Loss

*How to build healthy lifestyle habits

You may register here to gain access to 16+ courses on a monthly fee of R350.